Happiful Magazine | Issue 66


Are you dreaming of a restful night? We’re putting a spotlight on sleep in this special issue, with a range of features including:
  • A deep dive into what your dreams could be telling you
  • Putting sleep paralysis under the microscope
  • 25 counsellor-approved questions to improve your pillow talk
  • Guided journaling including a dream diary
  • Science-backed sleep tips
  • What wabi-sabi and the imperfections in nature can teach us about ourselves
  • How to deal with retrospective jealousy
  • Real people on their return from rock bottom

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