Happiful Magazine | Issue 66
£5.99
Are you dreaming of a restful night? We’re putting a spotlight on sleep in this special issue, with a range of features including:
- A deep dive into what your dreams could be telling you
- Putting sleep paralysis under the microscope
- 25 counsellor-approved questions to improve your pillow talk
- Guided journaling including a dream diary
- Science-backed sleep tips
Plus
- What wabi-sabi and the imperfections in nature can teach us about ourselves
- How to deal with retrospective jealousy
- Real people on their return from rock bottom
I found it useful on a personal level but also as health and wellbeing ambassador for my place of work, thank you.