This month, be empowered by our May issue with a range of uplifting features including:
- Body positive blogger Megan Crabbe on anxiety, anorexia, and the power of self-love
- How to overcome a fear of flying
- The body talk endemic: why we need to be kinder to ourselves
- Ruby Wax explains how mindfulness changed her life
- What is body dysmorphic disorder, and what support isout there?
- Rose McGowan redefines what it means to be brave
- How can art be used as a mental health outlet?
Please note, postage for archive issues to mainland and NI charge at £1.20 per issue. International rates vary.
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first time I ever seen a medal health magazine that I really love and enjoy reading it
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