Start the year strong with issue 81. This month, we’re bringing you an invigorating range of features, including:
- How finding ‘glimmers’ everyday could be key to savouring joy
- New Year anxiety, and how to reject pressure to change
- What is ‘social jetlag’ and is it impacting you?
- How to break free of perfectionist traps
- Tips for talking about money in relationships
- Why we should all learn to name our emotions
Without a doubt my favourite magazine. I look forward to every edition. It’s one of my ‘Me’ moments every month.
I love the quality of this magazine
first time I ever seen a medal health magazine that I really love and enjoy reading it and journal /colour in too
I wish I could give more than 5 stars
Great customer service too please give them a try like I just did.
Great magazine. Covers all different things