Discover the latest mental health and wellbeing thinking, and be inspired to take it into your own life with issue 79. This month, you can expect a range of features, including:
- What is ‘therapy speak’, and do we need to be cautious about it?
- Learn about the concept of emotional wintering
- Ruby Wax on her top five life lessons
- Why poetry can be a tool for good
- The ultimate guide to charity shopping
- Begin your breathwork journey here
I love the quality of this magazine
first time I ever seen a medal health magazine that I really love and enjoy reading it and journal /colour in too
I wish I could give more than 5 stars
Great customer service too please give them a try like I just did.
Am so grateful I can order back copies online! The articles in this issue were exactly what I was looking for, thank you 🙂