Happiful Magazine | Issue 61
Find your own calm amidst the chaos of the world with this issue dedicated to helping you discover the peace you deserve. With actionable advice, inspiring insight, and fascinating features including:
- The sandwich generation: are you a part of it?
- Walk the rainbow by combining colour therapy with nature
- Is it time to embrace radical honesty?
- The importance of empath energy, and how to protect it
- Reset your sleep schedule in just three days
- Six myths about loneliness
- Journaling pages to tune-in to your emotions
I find this magazine on Facebook and I get the magazine every month. I feel I am not alone with my mental health and others are going through similar things as me.