Happiful Magazine | February 2020 | Issue 34

Take some time out to sit back and relax with our February issue. This month, we’re bringing you an invigorating range of features including: 

• Meghan Trainor on her severe anxiety and panic attacks, and how she discovered self-love
• The UK’s favourite GP, Dr Chatterjee, shares the secrets to feeling better in just five minutes
• Cash in on these tips for taking back control of your money
• We look at how our mental health affects our physical health
• Sweaty palms and raised blood pressure? You could be experiencing ‘white coat syndrome’

Please note, postage for archive issues to mainland and NI charge at £1.20 per issue. International rates vary.