Happiful Magazine | October 21 | Issue 54
£5.99
Settle down with the October issue of Happiful. This month, we’re bringing you an invigorating range of features, including:
- The art of breathing, and how to optimise it for your wellbeing
- Wellness tools that are actually worth the hype
- Learn how to spot the signs of burnout
- Habits that will help to change your life
- Tips for stopping shame spirals in their tracks
- How to navigate life as a highly sensitive person
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