Happiful Magazine | October 2019 | Issue 30

Ease into autumn with our October issue. This month, we’re bringing you an empowering collection of features including: 

• Star of Strictly Come Dancing, Dianne Buswell opens up about exercise addiction and the importance of fueling your body and mind
• Learn how to practice unrequited self-love
• The fitness guru Alice Liveing on why she’s speaking about her experience with domestic abuse
• Could getting honest about what we like in bed be the key to better wellbeing? 
• Five ethical fashion brands that give back
• Best-selling children’s author Robert Muchamore 

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