Happiful Magazine | Issue 90

This issue, we’re bringing you a range of expert and science-back tips, as well as inspiring stories from real people and all your favourite regulars – plus: 

• What can the Welsh concept of ‘hiraeth’ teach us about homesickness?
• How to overcome a ‘fear of switching off’
• Vital signs of an abusive relationship
• The Happiful Poetry Prize returns, and you’re invited to take part
• How to enjoy nature when you work indoors
• We explore the emotional impact of hair loss