Happiful Magazine | Issue 89

Discover fresh new ideas and words to live by in issue 89. This edition, we’re bringing you a thought-provoking range of features, including:What is hurry sickness? And how do we cure it?

• We explore how gardens can help us grow through grief
• How to cope when you’re stuck on the NHS waiting list
• The 7 types of rest and how to get them all
• 8 life lessons learned at 60
• What to do when you have a vulnerability hangover after opening up