Happiful Magazine | Issue 88

£5.99

Learn something new this month, with issue 88. This time, we’ve got a full spectrum of fascinating, informative, and empowering features, including:

  • How to spot the different types of gaslighting
  • What to do if you’re feeling underappreciated
  • The actor Jill Halfpenny on her grief story
  • Why music takes us back, and how to use this tool
  • Tips for creating a mindful meal plan
  • How to let go of anxiety around ageing

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