Happiful Magazine | Issue 86
£5.99
Discover the latest thinking in the mental health and wellness space with a fascinating range of features, including:
- What is ‘burnt toast theory’ and can it help us embrace life’s positives?
- Discover the power of micro-breaks
- Learn the importance of having a ‘third place’ in your life
- How to quit a sugar addiction
- What to do if you feel like you’re talking a brick wall during arguments
- Five tips for dealing with the feeling of living in someone’s shadow
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