Happiful Magazine | Issue 107

Packed with inspiring stories, practical tips, and expert insights, this issue of Happiful includes:

• Gamification hacks for ADHDers
• Finding the courage to travel solo at 60
• The Internal Family Systems approach to healing
• Get started with calming collage
• Perfect your palette with colour season analysis
• The mindset that can set kids up for success

Plus, you’ll read our much-loved favourites, such as Anxiety on Your Mind, Community Corner, and Ask the Experts. As a print customer, you’ll also enjoy our exclusive journaling pages as well as a puzzle to train your brain!