Packed with groundbreaking insights, fresh perspectives, and practical tips, why not take a moment for your wellbeing with our latest issue, which includes:
- Understanding ‘popcorn brain’
- Debunking myths about retirement
- The lesser-known signs of perimenopause
- The nature project that can boost your wellbeing
- How to try a colour walk
- A deep-dive into the science of decision-making
- Can micro therapy work for you?
Plus, we share all the details on how to enter our much-loved Happiful Poetry Prize along with tips on how to find your voice. As always, you’ll also enjoy exclusive journaling pages as well as a puzzle to train your brain.