Happiful Magazine | Issue 101

•  Are humans experiencing a form of zoochosis?
• Overcoming moral perfectionism
• We test out ‘the perfect day’ according to science
• What to talk about in therapy
• How sauna bathing can boost your health
• Hold your own against medical gaslighting
•  The power of poetry for mental health

Plus, get ready to self-reflect with exclusive journaling pages as well as a puzzle to train your brain.