Happiful Magazine | December 2019 | Issue 32

Celebrate the closing of another year with our December issue. This month, read a range of uplifting features including: 

• Founder of GIRL vs CANCER, Laura Mahon reflects on life after trauma.
• Eight questions to ask when you need to check in on your mental health. 
• Expert tips for putting insomnia to be, for good.
• Author, Scarlett Curtis explains why it’s OK to feel blue.
• 30% of millennials and 15% of boomers report loneliness. Find out how to thrive on your own.
• We share the ABCs of IBD

Please note, postage for archive issues to mainland and NI charge at £1.20 per issue. International rates vary.