Dive into our August issue. This month, we’re bringing you a fascinating range of features, including:
- How stargazing can support our mental health
- Journaling techniques to help you get to know yourself
- What it means to be non-binary and how to be a better ally
- Could virtual reality technology help us overcome social anxiety?
- How to overcome fears and phobias
- Science-backed ways the four elements boost our mood
I love the quality of this magazine
first time I ever seen a medal health magazine that I really love and enjoy reading it
I wish I could give more than 5 stars
Great customer service too please give them a try like I just did.