Happiful Magazine | September 2021 | Issue 53

Happiful Magazine | September 2021 | Issue 53

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Be inspired by the September edition of Happiful. This month, we’re bringing you a fascinating range of features, including:

  • 
Can harnessing a sense of nostalgia support our wellbeing?
  • How to deal with difficult emotions
What really goes on in group therapy?
  • 
Could embracing our inner child at work boost our career?

  • The serious benefits of laughter yoga

  • Creative activities to plot your life