Happiful Magazine | November 2018 | Issue 19

November issue of Happiful magazine is here! And so is the colder weather, so get comfortable, make yourself a cuppa and settle down as we bring you an invigorating range of features including:

– Mental health activists Jonny Benjamin and Neil Laybourn, driving the discussion on suicide prevention and men’s mental health

– A look at the science behind positive psychology and how it could change your life

– Walking as therapy with Kate Humble, and why we should all make time for mindfulness

– The cyberbullying crisis and what we can do to stamp it out

– Read the story behind Movember, the charity asking you to grow a mo to save a bro this November

– Midwife, mother, author and influencer Clemmie Hooper chats about the realities of motherhood and talking MH with kids

– Mental health hero Hussain Manawer shares his story, and explains why it’s essential we continue to talk openly about mental health.